With today's stressful,
demanding lifestyle and
increased concern with
the food that we put into
our bodies, detoxing has
become more
commonplace than ever.
Now, with 48-hour Detox, Gill Paul has created
an informative, pocket-sized guide that will
give you all the advice to help you rid your body
and lifestyle of toxins and feel refreshed and
energised in just two days. With a variety of
plans to choose from, you can pick a simple
regime that fits into your life, with recipes,
shopping lists and information on detox aids
and therapies to help you look and feel healthier
This simple method
eliminates the usual
hassles normally
associated with dieting,
such as counting calories
and banning certain foods from your diet, and
instead fits easily into any lifestyle. It advises that
you eat a normal breakfast and dinner, and
prepare a tasty, energising lunchbox to graze on
throughout the day. By having a few mouthfuls
from your box every hour or so, Lovell ensures
you will feel satisfied and vibrant from constantly
refuelling your body. This encouraging book also
describes the preparation process, benefits and
recipes for a variety of foods to fill your box with.
